Lifestyle

How Yoga is Beneficial For Health

In this article, we’ll explore these benefits and how yoga can improve our health. But before we get started let’s take a look at some of the most common misconceptions about yoga. Reduces inflammation Research into the relationship between yoga and chronic inflammation is still in its infancy, but there are some promising findings. Inflammation […]

Yoga Day - june 21- 2021
Diet & Nutrition Lifestyle

AIIMS Research: Yoga is effective in many diseases, panacea in some diseases

International Yoga Day – 2021 -June – 21 In India, yoga is celebrated as an ancient tradition, that has grown into a global fact. As India gear up for International Yoga Day on June 21, a research paper released by a specialist at All India Institute of Medical Sciences (AIIMS) said, yoga can be utilized […]